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Uniting Mind, Body, and Soul

New starting this month life coach sessions & acupuncture!

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About Us

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YOGA FOR EVERYONE

Yoga unites mind, body, and soul easing tension, lowering stress, reducing inflammation, and promoting health and well being. Regular practice will help you reach & improve poses, correct posture and positioning, and improve breath patterns resulting in a better outlook on life.

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SMALL GROUP FITNESS & PERSONAL TRAINING

Enlighten Wellness offers Small Group Fitness classes and Mini Group Training (MGT) as well as private personal training to meet your fitness goals.  Our focus is on a positive motivating environment free of the intimidating pressure commonly found in larger groups and facilities.  Small groups allow us to focus more on each participant's needs, proper alignment, creating correct muscle memory for everyday function & longevity in movement. 

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BACKCOUNTRY YOGIS

Backcountry Yogis is the outdoor yoga experience offered by Enlighten Wellness.  Find your zen in the serenity of nature, or what we refer to as the 4th element to your practice.  Enjoy a hike to a quiet lake, snowshoe to the center of a mountain meadow, or meet us in the water for stand up paddle board yoga.  Taking your yoga practice out of the four walled studio and having a full sensory adventure!

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SERVICES

At Enlighten Wellness we are so fortunate to have a team of talented & experienced service providers bringing massage, Reiki energy work, life coaching, Acupuncture & so much more.  Come in to workout the body but to find healing on the inside as well. 

Enlighten Wellness Etiquette

Our goal is for our clientele to have the best experience possible regardless as to what class or service you are walking in for.  As such in return we ask for your help in maintaining a respectful calming atmosphere.  

  • if you're new to Enlighten, please arrive 15min early to fill out waiver prior to class.  
  • if you are a veteran to Enlighten Wellness you already know to arrive 10min before class to claim your spot as doors are locked promptly at class time with no late entrance as it is VERY disruptive to the class.  
  • If attending a yoga class, & you have a mat bring it, if not, they are available for a nominal rental fee.
  • If attending a heated yoga practice bring a mat towel.  If you need one they also are available to rent.
  • Bring plenty of water to stay hydrated for yoga as well as fitness classes. 
  • Lastly, we ask you keep voices down in common areas as we have many things happening in the space at any given time from massage & energy healing to spin classes & cross country treadmill training.  Please help us to maintain a relaxing environment amidst the activity.

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Contact Us

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Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

Enlighten Wellness

1912 Sidewinder Drive, Park City, Utah 84060, United States

(435) 649-7413

Hours

Monday – Friday: 5:30AM–8PM
Saturday: 6:30AM–5:30PM
Sunday: 8AM–6PM