Meet the Team!

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Owner/Instructor

Health and wellness is at the forefront of both Misty’s career and lifestyle. With a Bachelor’s Degree in Health Education and Promotion, Misty has worked closely with hospitals across the Wasatch Front to help educate the aging population on prevalent diseases such as heart disease, cancer, Alzheimer’s, mental illness, & fall prevention. Misty is a  200-hour RYT through Yoga Alliance as well as TRX, RealRyder, & ACE certified personal trainer.  Her dedication to personal wellness is the passion behind creating a community to help others heal through the practice of yoga, meditation, & other therapies

Owner/Instructor

Tiffany is an athlete and unique fitness professional with over 15 years experience, a BFA degree in Modern Dance from the University of Utah, & certifications in Yoga, Stand Up Paddle Yoga, Pilates, Spinning, WPA, TRX, and is an ACE certified personal trainer. Tiffany’s diverse background has allowed her to create programs that cater to the specific needs of her clients. Latest project has been creating and certifying instructors all over the globe in the CardioWave program for the GlideFit specializing in stability training. In her spare time she enjoys skiing, mountain biking, and is a fitness model.

Instructor

Ashley was a competitive free skier for 17 years and started practicing yoga in 2005 for breath work technique while being under pressure to perform at an Olympic level of skiing. After 7 major knee surgeries, she used yoga as rehab therapy, as well as intense cross training. After her chapter as a skier, Ashley wanted to give back to the community where she had learned her sport. Yoga is all-encompassing of mental, physical, emotional, and spiritual being. She wants to aid in helping others find a softness at their edge and bring breath back to the body while empowering strength from within. 

Instructor/Energy Practitioner

Shelby has been working with quantum energy healing for over 8 years.  She is trained in Reiki, Channeling, and Theta healing.  She will work with you to identify and release the blocks that are causing difficulty in your life.  

Energetic scanning, channeling (speaking to our higher self, guides, and angels) past life clearing, working with limiting core beliefs.  A one on one session can change your life! 

Massage Therapist

As a life long athlete, Merilee’s interest in the human body, mechanics and kinesiology grew beyond her own sports training. She brings that experience to each client. For 28 years, Merilee has provided unique insight into appropriate massage therapies for clients and sports teams, helping to restore and maintain optimal health and pain free function of their body. From topnotch athletes to luxury resorts. She gets most excited, though, working with the rest of us, who want to feel better, move better and live a little better each and every day. 

Instructor 

Mary is a Utah based yoga instructor known for her compassion-centered philosophy helping to empower others to stop the criticism and instead seek kindness within their own unique self-expression. During a time when anxiety and self-doubt crept in Mary took a look at what she needed to find peace within her mind. It's the celebration of movement and wellness that has motivated her towards a career in teaching. Mary is 200HR RYT through The Yoga Alliance, a lover of the unknown and believes that a smile can change the world. 

Instructor

Anusara Elements Yoga Teacher, Emily, dove into the practice of yoga after her final career ending knee injury in beach volleyball. Her mat became home to her in a dark time of confusion, grief, and fear of where her life was heading next. The practice of Anusara Yoga, her teachers, and community has continued to heal her definition of Self, and taught her compassion and respect for her physical body. Her goal is to pass down the lineage of alignment based yoga, guide her students to a deepened awareness of themselves, and most importantly...to HAVE FUN! In her spare time she loves getting lost in the abundance of Ayurvedic rituals, and exploring this beautiful world with her best friend. 

 Instructor

Growing up in Utah with all the beauty and accessibility of the Wasatch Mountains at her doorstep allowed Megan to develop a true love for nature, the outdoors and the wonder of exploration.  After living the corporate life working with several start up companies in both Park City and the Bay Area Megan was fortunate to have the opportunity to shift gears, focus on her real passion & study to become a certified yoga instructor in 2016. Stepping out of her comfort zone and going to a little island off the coast of Nicaragua for a month to study the philosophy of Pattabhi Jois and Ashtanga Vinyasa Yoga. It was an incredible, intense and mind opening experience that was challenging physically, emotionally, and spiritually. The trappings of a material life were removed and Megan was allowed to explore what was ultimately important to maintain in her life and what she was able to let go.  All of which she brings to the mat in her teaching practice.

Instructor

While being a member of the U.S. National Skeleton team in 1999 training  in Lake Placid New York Janet participated in her first yoga class.  Immediately realizing the cross training benefits and peace of mind that came with her yoga practice she knew she would be practicing forever. After the 2002 Winter Olympics, Janet spent 9 weeks certifying in Los Angeles as a Bikram instructor & has been teaching for 15 years. She also graduated from the University of Utah with a degree in Exercise and Sports Science, loves her life in Park City, & when she's not practicing or teaching Yoga she's hiking with her dog children, snowshoeing, skiing, biking and golfing.
Janet has experienced profound physical,  mental and emotional benefits from her yoga practice and loves sharing what she has learned with her students.