Meet the Team!

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Instructor

Originally Jennifer is from Scottsdale, Arizona, and fell in love with Park City and transplanted the family in 2007. She is certified in hot Pilates and has passion for training clients of all levels , in core, back, and leg strengthening. Jennifer also has extension training and teaching in gymnastics, dance and cheerleading. She was also a professional NFL cheerleader for 6 years with the Arizona Cardinals. In her free time, she enjoys outdoor activities, especially, winter sports, skiing and skate skiing. 

 Instructor

Lindsey was first introduced to yoga through a back injury as a teenager. In 2012 she completed a stay at an Ashram in India, which ignited her passion for yoga. Lindsey came back to the States to complete her 200 hour teacher training as well as her 85 hour prenatal teacher training in Chicago, IL. Since her initial study of yoga Lindsey has continued to grow and learn through trainings and further study. She has honed her focus to alignment based vinyasa, studying the effects and benefits of restorative and yin yoga. Working with expecting mothers and postnatal mothers through yoga and meditation. And most importantly working to inspire others through the power of yoga. Lindsey likes to create classes that challenge students to use their bodies, breath and minds to strengthen, focus and ground themselves in the present moment.

 Instructor

 Jenna discovered yoga while living in Alaska during a very dark and cold winter in 2010. She fell in love right away with the physical practice, community, and the way she felt after class. “It was like a full body workout AND a trip to the spa.” It wasn't until many years later that she discovered the 8 limb path of yoga and realized it could be so much more than a physical experience. She realized it could be a way of life that provided inner peace and happiness. Jenna completed her 200-hour RYT in 2018 and also received her Reiki Master that same year. “I felt a powerful energetic shift that year and knew that my purpose and path were in the healing arts.” She enjoys a dedicated meditation practice and has completed a 10 day silent Vipassana course to deepen her connection with herself and the world around us. In 2019 she felt called to combine two things that have impacted her the life the most and got certified in Y12SR, The Yoga of 12 Step Recovery. Her classes are influenced by Anusara, Baptiste, and Forrest yoga styles and they center on self-love, releasing held energy, and finding that sweet stillness that is always available to us when we are present in our lives. She loves to sing and play her song bowls for her students in savasana. She offers Y12SR, Reiki, private yoga, and a warm flow class that ends with yoga nidra and sound healing. 

 Instructor

Anusara Elements Yoga Teacher, Emily, dove into the practice of yoga after her final career ending knee injury in beach volleyball. Her mat became home to her in a dark time of confusion, grief, and fear of where her life was heading next. The practice of Anusara Yoga, her teachers, and community has continued to heal her definition of Self, and taught her compassion and respect for her physical body. Her goal is to pass down the lineage of alignment based yoga, guide her students to a deepened awareness of themselves, and most importantly...to HAVE FUN! In her spare time she loves getting lost in the abundance of Ayurvedic rituals, and exploring this beautiful world with her best friend.

Instructor

Amber received her first 200 hour training in Hatha Yoga in 2014 in Cincinnati, Ohio - her hometown. She then received her 200 hour Anusara training in 2016 in Park City, Utah, and became a certified Anusara Elements teacher in 2018. She is a certified Health Coach through the Institute of Integrative Nutrition and has attended trainings in Yoga Therapy, Pranayama and Meditation, Yoga for Seniors, Somatic Movement and much more.  Her hope is to share the teachings - and her knowledge - of the yoga practice with others so they can find healing and power within their body, mind, heart and soul. Amber's classes are a mixture of structured postures, gentle and vigorous flows, deep stretches - and of course, fun! - always with a focus on breath and alignment. Her class playlists are sure to get the body moving, heart pumping and mind relaxed by the end of class. My teacher once told me, "yoga is about looking within and loving what's there." I've carried that teaching with me and want my students to find that within themselves.  

Instructor

While being a member of the U.S. National Skeleton team in 1999 training  in Lake Placid New York Janet participated in her first yoga class.  Immediately realizing the cross training benefits and peace of mind that came with her yoga practice she knew she would be practicing forever. After the 2002 Winter Olympics, Janet spent 9 weeks certifying in Los Angeles as a Bikram instructor & has been teaching for 15 years. She also graduated from the University of Utah with a degree in Exercise and Sports Science, loves her life in Park City, & when she's not practicing or teaching Yoga she's hiking with her dog children, snowshoeing, skiing, biking and golfing.
Janet has experienced profound physical,  mental and emotional benefits from her yoga practice and loves sharing what she has learned with her students.