Meet the Team!

Owner/Instructor

Health and wellness is at the forefront of both Misty’s career and lifestyle. With a Bachelor’s Degree in Health Education and Promotion and is a certified health coach and life coach.  Misty has worked closely with hospitals across the Wasatch Front to help educate the aging population on prevalent diseases such as heart disease, cancer, Alzheimer’s & mental illness.  Misty is a  500-hour RYT through Yoga Alliance.  She is TRX, RealRyder, & ACE certified personal trainer.  Her dedication to personal wellness is the passion behind creating a community to help others heal through the practice of yoga, meditation, & other therapies.  Misty was inspired to open a wellness studio after watching so many individuals struggle with mental illness and addiction.  This was her way to help people on a much deeper level.  She is living her dream and hopes everyone who walks through the doors of Enlighten feel at home and at Peace.

 Instructor

Anne believes in the powerful connection between Nature, Great Spirit and our own unique energy system to reclaim, rekindle and rewild our body, mind and soul. She is a 500-hour RYT through Yoga Alliance, a certified Shamanic Reiki Practitioner and Kripalu Mindful Outdoor Guide. As a collegiate athlete, CrossFit Games competitor and daily soul warrior, Anne welcomes ways to share her wisdom with others, allowing for safe and empowering energetic wellness to occur. She enjoys guiding all types of Vinyasa flow, Gentle, Restorative, Yoga for Athletes and Sacred Flow. She is also Yoga Alliance certified in Chair/Limited Mobility Yoga and Kids Yoga. Anne offers energy wellness services to help others discover and align with their soul’s true purpose and live to their highest potential. As a mindful outdoor guide, she leads wanders that reconnect humans with the non-human world.   

  Instructor

Anusara Elements Yoga Teacher, Emily, dove into the practice of yoga after her final career ending knee injury in beach volleyball. Her mat became home to her in a dark time of confusion, grief, and fear of where her life was heading next. The practice of Anusara Yoga, her teachers, and community has continued to heal her definition of Self, and taught her compassion and respect for her physical body. Her goal is to pass down the lineage of alignment based yoga, guide her students to a deepened awareness of themselves, and most importantly...to HAVE FUN! In her spare time she loves getting lost in the abundance of Ayurvedic rituals, and exploring this beautiful world with her best friend. .

Instructor

Kate is originally from Kansas City, MO, and has been practicing yoga for over 12 years. Kate was been inspired by many to receive training and share knowledge as a yoga instructor.  She enjoys teaching Vinyassa classes and incorporating different yoga styles such as Ashtanga, Hatha, and Restorative.  Her goal is to help students realize the importance of treating your body and mind with respect as well as gratitude while developing growth throughout the practice.
 

Instructor  

Originally, from New Hampshire, Ashley brought her yoga practice to Utah in 2017. Inspired by the athletic lifestyle that Park City had to offer, she obtained her 200HR RYT. During her professional career, she found coming to her mat to be an outlet for guidance. Through utilizing the different forms of yoga, Ashley believes that yoga and meditation can offer the opportunity of connecting the mind and body, as a way to express and decompress. As a registered yoga teacher, she aims to help others discover ways to heal and strengthen, in a positive environment.

Instructor  

 Mikayla began her yoga teaching journey in Sydney, Australia where she received her 200hr RYT & advance sequencing certification. Her true passion for yoga stems from the energy that is created when a group of individuals come together to enjoy a common experience. Her happy place is on the mat, both as a student and teacher. Mikayla brings her enthusiasm for alignment and creativity into every class she teaches. She is a believer in the transformative benefits a heated class can have on the body – physical and mentally. Mikayla is trained in hot yoga, vinyasa flow, yoga for athletes and YIN. By creating a yoga ritual and drawing our focus inward, it allows us to be more kind to others, and even more importantly, to ourselves.  

Instructor

Originally Jennifer is from Scottsdale, Arizona, and fell in love with Park City and transplanted the family in 2007. She is certified in hot Pilates and has passion for training clients of all levels , in core, back, and leg strengthening. Jennifer also has extension training and teaching in gymnastics, dance and cheerleading. She was also a professional NFL cheerleader for 6 years with the Arizona Cardinals. In her free time, she enjoys outdoor activities, especially, winter sports, skiing and skate skiing. 

 Instructor

Lindsey was first introduced to yoga through a back injury as a teenager. In 2012 she completed a stay at an Ashram in India, which ignited her passion for yoga. Lindsey came back to the States to complete her 200 hour teacher training as well as her 85 hour prenatal teacher training in Chicago, IL. Since her initial study of yoga Lindsey has continued to grow and learn through trainings and further study. She has honed her focus to alignment based vinyasa, studying the effects and benefits of restorative and yin yoga. Working with expecting mothers and postnatal mothers through yoga and meditation. And most importantly working to inspire others through the power of yoga. Lindsey likes to create classes that challenge students to use their bodies, breath and minds to strengthen, focus and ground themselves in the present moment.

 Instructor

 Jenna discovered yoga while living in Alaska during a very dark and cold winter in 2010. She fell in love right away with the physical practice, community, and the way she felt after class. “It was like a full body workout AND a trip to the spa.” It wasn't until many years later that she discovered the 8 limb path of yoga and realized it could be so much more than a physical experience. She realized it could be a way of life that provided inner peace and happiness. Jenna completed her 200-hour RYT in 2018 and also received her Reiki Master that same year. “I felt a powerful energetic shift that year and knew that my purpose and path were in the healing arts.” She enjoys a dedicated meditation practice and has completed a 10 day silent Vipassana course to deepen her connection with herself and the world around us. In 2019 she felt called to combine two things that have impacted her the life the most and got certified in Y12SR, The Yoga of 12 Step Recovery. Her classes are influenced by Anusara, Baptiste, and Forrest yoga styles and they center on self-love, releasing held energy, and finding that sweet stillness that is always available to us when we are present in our lives. She loves to sing and play her song bowls for her students in savasana. She offers Y12SR, Reiki, private yoga, and a warm flow class that ends with yoga nidra and sound healing. 

 Instructor

 Bree is a certified health coach and former elementary teacher who moved from the beaches of FL to Park City in 2020. Her love for the mountains and outdoors is what inspired her move out west. She made the most of her fist summer by learning to mountain bike, camping in Southern Utah, and getting her 200-hour yoga teacher certification right here in PC. Her love for yoga developed during her first year as a 1st grade teacher in 2014. It quickly became her favorite way to re-energize and find stillness after a busy day in the classroom. 

As a year teacher, she is excited to inspire others through energizing, fun, and creative yoga classes! 

Instructor

Amber received her first 200 hour training in Hatha Yoga in 2014 in Cincinnati, Ohio - her hometown. She then received her 200 hour Anusara training in 2016 in Park City, Utah, and became a certified Anusara Elements teacher in 2018. She is a certified Health Coach through the Institute of Integrative Nutrition and has attended trainings in Yoga Therapy, Pranayama and Meditation, Yoga for Seniors, Somatic Movement and much more.  Her hope is to share the teachings - and her knowledge - of the yoga practice with others so they can find healing and power within their body, mind, heart and soul. Amber's classes are a mixture of structured postures, gentle and vigorous flows, deep stretches - and of course, fun! - always with a focus on breath and alignment. Her class playlists are sure to get the body moving, heart pumping and mind relaxed by the end of class. My teacher once told me, "yoga is about looking within and loving what's there." I've carried that teaching with me and want my students to find that within themselves.  

 Instructor

Brynn is born and raised in Utah.  She loves all things outdoors, hiking, snowshoeing, fishing as well as spending time with her boyfriend and two dogs.  She is passionate about what yoga can do not only for the body but the mind.  Brynn quit her corporate job to pursue things she loves, yoga being one of them.  Brynn is a sculpt teach as well as a 200 YRT Yoga Alliance instructor. Brynn teaches physically challenging classes and encourages students to play, have fun and be mindful on the mat and in the world.  

Instructor

 Morgan Lulu is a certified clinical hypnotist and past life regression specialist. She completed the Clinical Hypnotherapy Program through Southwest Institute of the Healing Arts and is a Level 2 Quantum Healing Hypnosis Technique (QHHT) Practitioner. Utilizing hypnosis, coaching and meditation, she helps you dissolve limiting beliefs to design an empowered mindset and a life you love.  

  Instructor

Tiffany is an athlete and unique fitness professional with over 15 years’ experience, a BFA degree in Modern Dance from the University of Utah, & certifications in Yoga, Stand Up Paddle Yoga, Pilates, Spinning, WPA, TRX, and is an ACE certified personal trainer. Tiffany’s diverse background has allowed her to create programs in which cater to the specific needs of her clients. Latest project has been creating and certifying instructors all over the globe in the CardioWave program for the GlideFit specializing in stability training. In her spare time, she enjoys skiing, mountain biking, and is a fitness model. She is also owner of Back Country Yogis where she leads groups or individuals in hike/yoga, paddleboard yoga or snowshoe/yoga adventures year-round.