FREE SATTVA YOGA EVENT SATURDAY DEC. 7TH 11:00-12:30 PM

Meet the Team!

Misty Philbrick

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Owner/Instructor

Health and wellness is at the forefront of both Misty’s career and lifestyle. With a Bachelor’s Degree in Health Education and Promotion, Misty has worked closely with hospitals across the Wasatch Front to help educate the aging population on prevalent diseases such as heart disease, cancer, Alzheimer’s, mental illness, & fall prevention. Misty is a  200-hour RYT through Yoga Alliance as well as TRX, RealRyder, & ACE certified personal trainer.  Her dedication to personal wellness is the passion behind creating a community to help others heal through the practice of yoga, meditation, & other therapies

Jenn Armstrong-Solomon

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Instructor 

 Jenn Armstrong-Solomon is a registered yoga teacher through Yoga Alliance in both Ashtanga and Vinyasa Flow. Ashtanga has been her personal practice for almost a decade, and she truly believes in the power of the moving meditation. She is the founder and executive director of Tall Mountain Wellness, a 501c3 organization dedicated to providing trauma sensitive yoga to speciality populations. She has extensive hours of training and continuing education in specialized yoga therapies, including: yoga for veterans, children, persons with ADD/ADHD, system involved persons, persons suffering with PTSD, CPTSD, complex trauma, persons in addiction recovery; as well as training in holistic anatomy and physiology. She is trained in Trauma Center Trauma Sensitive Yoga (TCTSY) through the Justice Resource Institute and is a Certified Trauma Sensitive Yoga Teacher through Yoga Fit.  

Kristin Martino

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Instructor 

Kristin has 500 hours of teacher training under her belt from all different styles of yoga and locations around the world.  She can humbly say that she is a yoga teacher. Her core belief when guiding others on their yogic journey is to find their breath first, and only move in a way that honors that breath. When we find breath in the body, we find stillness in the mind. And when we find stillness in the mind, we are able to connect with out highest and truest Self. That connection is the true essence and beauty of yoga. 

Tiffany Harrison

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Instructor

 Tiffany is an athlete and unique fitness professional with over 15 years experience, a BFA degree in Modern Dance from the University of Utah, & certifications in Yoga, Stand Up Paddle Yoga, Pilates, Spinning, WPA, TRX, and is an ACE certified personal trainer. 

diverse background has allowed her to create programs that cater to the specific needs of her clients. Latest project has been creating and certifying instructors all over the globe in the CardioWave program for the GlideFit specializing in stability training. In her spare time she enjoys skiing, mountain biking, and is a fitness model. 


Ashley Loughran

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Instructor  

Originally, from New Hampshire, Ashley brought her yoga practice to Utah in 2017. Inspired by the athletic lifestyle that Park City had to offer, she obtained her 200HR RYT. During her professional career, she found coming to her mat to be an outlet for guidance. Through utilizing the different forms of yoga, Ashley believes that yoga and meditation can offer the opportunity of connecting the mind and body, as a way to express and decompress. As a registered yoga teacher, she aims to help others discover ways to heal and strengthen, in a positive environment.

Jen Thorn

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Instructor

Jen is a Certified Master Teacher and Trainer  in The Lagree Method, Barre, Spin, Strength, Endurance, and Condition training. Jen comes to us by way of Jackson Hole and is a recent transplant to Park City where she currently lives with her husband Levi, and two young children.  

Growing up in Colorado, dance and movement were an integral part of everyday life for Jen; at age 2 she started skiing and at age 3 she began a 20-plus year dance career that continues today. When she wasn’t skiing, hiking, or biking, Jen was studying dance; everything from classical ballet to flamenco, and hip-hop to Jazz. Jen has studied with the Kirov Ballet, the Bolshoi Ballet, Alvin Ailey American Dance Theater, The Colorado Ballet, Cleo Parker Robinson Dance Ensemble and Orlando City Ballet, to name a few.  Jen attended Rollins College in Florida where she pursued a degree in International Relations and minored in Dance.  


Jen Flynn

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Instructor

Originally Jennifer is from Scottsdale, Arizona, and fell in love with Park City and transplanted the family in 2007. She is certified in hot Pilates and has passion for training clients of all levels , in core, back, and leg strengthening. Jennifer also has extension training and teaching in gymnastics, dance and cheerleading. She was also a professional NFL cheerleader for 6 years with the Arizona Cardinals. In her free time, she enjoys outdoor activities, especially, winter sports, skiing and skate skiing. 

Lindsey Marshall

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Instructor

Lindsey was first introduced to yoga through a back injury as a teenager. In 2012 she completed a stay at an Ashram in India, which ignited her passion for yoga. Lindsey came back to the States to complete her 200 hour teacher training as well as her 85 hour prenatal teacher training in Chicago, IL. Since her initial study of yoga Lindsey has continued to grow and learn through trainings and further study. She has honed her focus to alignment based vinyasa, studying the effects and benefits of restorative and yin yoga. Working with expecting mothers and postnatal mothers through yoga and meditation. And most importantly working to inspire others through the power of yoga. Lindsey likes to create classes that challenge students to use their bodies, breath and minds to strengthen, focus and ground themselves in the present moment.

Emily Podschweit

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 Instructor

Anusara Elements Yoga Teacher, Emily, dove into the practice of yoga after her final career ending knee injury in beach volleyball. Her mat became home to her in a dark time of confusion, grief, and fear of where her life was heading next. The practice of Anusara Yoga, her teachers, and community has continued to heal her definition of Self, and taught her compassion and respect for her physical body. Her goal is to pass down the lineage of alignment based yoga, guide her students to a deepened awareness of themselves, and most importantly...to HAVE FUN! In her spare time she loves getting lost in the abundance of Ayurvedic rituals, and exploring this beautiful world with her best friend.

Amber Lind

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Instructor

Amber received her first 200 hour training in Hatha Yoga in 2014 in Cincinnati, Ohio - her hometown. She then received her 200 hour Anusara training in 2016 in Park City, Utah, and became a certified Anusara Elements teacher in 2018. She is a certified Health Coach through the Institute of Integrative Nutrition and has attended trainings in Yoga Therapy, Pranayama and Meditation, Yoga for Seniors, Somatic Movement and much more.  Her hope is to share the teachings - and her knowledge - of the yoga practice with others so they can find healing and power within their body, mind, heart and soul. Amber's classes are a mixture of structured postures, gentle and vigorous flows, deep stretches - and of course, fun! - always with a focus on breath and alignment. Her class playlists are sure to get the body moving, heart pumping and mind relaxed by the end of class. My teacher once told me, "yoga is about looking within and loving what's there." I've carried that teaching with me and want my students to find that within themselves.  

Janet Iverson

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Instructor

While being a member of the U.S. National Skeleton team in 1999 training  in Lake Placid New York Janet participated in her first yoga class.  Immediately realizing the cross training benefits and peace of mind that came with her yoga practice she knew she would be practicing forever. After the 2002 Winter Olympics, Janet spent 9 weeks certifying in Los Angeles as a Bikram instructor & has been teaching for 15 years. She also graduated from the University of Utah with a degree in Exercise and Sports Science, loves her life in Park City, & when she's not practicing or teaching Yoga she's hiking with her dog children, snowshoeing, skiing, biking and golfing.
Janet has experienced profound physical,  mental and emotional benefits from her yoga practice and loves sharing what she has learned with her students.

Lauren Lockey

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Instructor

A yoga teacher for 20 years, Lauren brings body awareness, mindfulness and compassion to all the classes she leads. The more we bring these key elements into our yoga or fitness practice, the more we can incorporate them into our every day lives. Lauren integrates her yoga training with the fundamentals of Foundation Training which is designed to restore natural movement patterns through simple exercises involving decompression breathing and proper alignment. Lauren’s passion to help animals drives her to keep building a compassionate community which is what lead her to yoga in the first place. When she is not teaching, she is taking care of 21 rescued farm animals at her non profit sanctuary called Sage Mountain.

Mary Fuschillo

Mary Fuschillo

Instructor 

Mary is a Utah based yoga instructor known for her compassion-centered philosophy helping to empower others to stop the criticism and instead seek kindness within their own unique self-expression. During a time when anxiety and self-doubt crept in Mary took a look at what she needed to find peace within her mind. It's the celebration of movement and wellness that has motivated her towards a career in teaching. Mary is 200HR RYT through The Yoga Alliance, a lover of the unknown and believes that a smile can change the world. 


Carol Magie

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Instructor 

Carol is a physical therapist and yoga instructor. She loves working with people and helping them to feel good in their bodies and happy in their whole being! Carol was initially drawn to hot yoga for the physical benefits and felt it helped balance the body after biking, hiking and skiing. Eventually she realized the greatest benefit of all was feeling more centered and peaceful after every practice. Carol completed Baron Baptiste Level I Teacher Training in 2011 and Level II in 2013, with the intention of helping people reach better health and well-being through yoga.  Carol has been teaching Power Vinyasa since 2011 and at this time very much incorporates her physical therapy background into a power style yoga practice with functional movement. When she isn’t teaching or practicing yoga, Carol can be found out on one of the many trails Park City has to offer. 

Lindsay Witz

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Instructor

Lindsay fell in love with yoga after backpacking through Alaska in her teenage years. She found peace and clarity on the trail and upon arriving home craved those same feelings in everyday life.  When she tried yoga she was so excited to feel stillness once again. Lindsay continues to deepen her yoga & meditation practice ever since, from 10 day silent meditation retreats in India to yoga retreats in Guatemala.  With over 10 years of practice, Lindsay received her 200 hour  from the White Lotus Foundation in Santa Barbara, California & is a certified Yoga Kids teacher as well as a Licensed massage therapist specializing in deep tissue and Thai massage. Lindsay recently has fallen in love with helping people slow down in such a fast paced world. Expect to get an amazing full body stretch and feel deeply relaxed and reconnected after Lindsay's Yin Yoga class!

Melissa Allen

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 Instructor

Melissa  first tried yoga during her college years at University of Tennessee but truly  “connected”with  the practice in 2008 at locally-owned studio in Kona, Hawaii. A lifelong soccer player and recreational runner, Melissa loved the physical challenges in yoga as well as the mind-body-breath connection. Arriving in Park City in 2009, Melissa found herself newly  divorced and single parenting; definitely searching to satisfy her physical body, but to also quiet her mind.

In  December 2012, Melissa received her 200 hour Yoga Alliance teaching certification in vinyasa flow at Prana in Salt Lake City. Melissa enjoys music and often uses variety to enhance a dynamic, challenging, and creative flowing sequence.