Pop-up Free Classes through the month of August!

Meet the Team!

Misty Philbrick

image47

Owner/Instructor

Health and wellness is at the forefront of both Misty’s career and lifestyle. With a Bachelor’s Degree in Health Education and Promotion, Misty has worked closely with hospitals across the Wasatch Front to help educate the aging population on prevalent diseases such as heart disease, cancer, Alzheimer’s, mental illness, & fall prevention. Misty is a  200-hour RYT through Yoga Alliance as well as TRX, RealRyder, & ACE certified personal trainer.  Her dedication to personal wellness is the passion behind creating a community to help others heal through the practice of yoga, meditation, & other therapies

Tiffany Harrison

image48

Instructor

Tiffany is an athlete and unique fitness professional with over 15 years experience, a BFA degree in Modern Dance from the University of Utah, & certifications in Yoga, Stand Up Paddle Yoga, Pilates, Spinning, WPA, TRX, and is an ACE certified personal trainer. Tiffany’s diverse background has allowed her to create programs that cater to the specific needs of her clients. Latest project has been creating and certifying instructors all over the globe in the CardioWave program for the GlideFit specializing in stability training. In her spare time she enjoys skiing, mountain biking, and is a fitness model.


Jenn Armstrong-Solomon

image49

Instructor 

 Jenn Armstrong-Solomon is a registered yoga teacher through Yoga Alliance in both Ashtanga and Vinyasa Flow. Ashtanga has been her personal practice for almost a decade, and she truly believes in the power of the moving meditation. She is the founder and executive director of Tall Mountain Wellness, a 501c3 organization dedicated to providing trauma sensitive yoga to speciality populations. She has extensive hours of training and continuing education in specialized yoga therapies, including: yoga for veterans, children, persons with ADD/ADHD, system involved persons, persons suffering with PTSD, CPTSD, complex trauma, persons in addiction recovery; as well as training in holistic anatomy and physiology. She is trained in Trauma Center Trauma Sensitive Yoga (TCTSY) through the Justice Resource Institute and is a Certified Trauma Sensitive Yoga Teacher through Yoga Fit.  

Kristin Martino

image50

Instructor 

Kristin has 500 hours of teacher training under her belt from all different styles of yoga and locations around the world.  She can humbly say that she is a yoga teacher. Her core belief when guiding others on their yogic journey is to find their breath first, and only move in a way that honors that breath. When we find breath in the body, we find stillness in the mind. And when we find stillness in the mind, we are able to connect with out highest and truest Self. That connection is the true essence and beauty of yoga. 

Ashley Loughran

image51



Jen Thorn

image52

Instructor

Jen is a Certified Master Teacher and Trainer  in The Lagree Method, Barre, Spin, Strength, Endurance, and Condition training. Jen comes to us by way of Jackson Hole and is a recent transplant to Park City where she currently lives with her husband Levi, and two young children.  

Growing up in Colorado, dance and movement were an integral part of everyday life for Jen; at age 2 she started skiing and at age 3 she began a 20-plus year dance career that continues today. When she wasn’t skiing, hiking, or biking, Jen was studying dance; everything from classical ballet to flamenco, and hip-hop to Jazz. Jen has studied with the Kirov Ballet, the Bolshoi Ballet, Alvin Ailey American Dance Theater, The Colorado Ballet, Cleo Parker Robinson Dance Ensemble and Orlando City Ballet, to name a few.  Jen attended Rollins College in Florida where she pursued a degree in International Relations and minored in Dance.  


Jen Flynn

image53

Instructor

Originally Jennifer is from Scottsdale, Arizona, and fell in love with Park City and transplanted the family in 2007. She is certified in hot Pilates and has passion for training clients of all levels , in core, back, and leg strengthening. Jennifer also has extension training and teaching in gymnastics, dance and cheerleading. She was also a professional NFL cheerleader for 6 years with the Arizona Cardinals. In her free time, she enjoys outdoor activities, especially, winter sports, skiing and skate skiing. 

Emily Podschweit

image54

 Instructor

Anusara Elements Yoga Teacher, Emily, dove into the practice of yoga after her final career ending knee injury in beach volleyball. Her mat became home to her in a dark time of confusion, grief, and fear of where her life was heading next. The practice of Anusara Yoga, her teachers, and community has continued to heal her definition of Self, and taught her compassion and respect for her physical body. Her goal is to pass down the lineage of alignment based yoga, guide her students to a deepened awareness of themselves, and most importantly...to HAVE FUN! In her spare time she loves getting lost in the abundance of Ayurvedic rituals, and exploring this beautiful world with her best friend.

Megan Narajowski

image55

 Instructor

Growing up in Utah with all the beauty and accessibility of the Wasatch Mountains at her doorstep allowed Megan to develop a true love for nature, the outdoors and the wonder of exploration.  After living the corporate life working with several start up companies in both Park City and the Bay Area Megan was fortunate to have the opportunity to shift gears, focus on her real passion & study to become a certified yoga instructor in 2016. Stepping out of her comfort zone and going to a little island off the coast of Nicaragua for a month to study the philosophy of Pattabhi Jois and Ashtanga Vinyasa Yoga. It was an incredible, intense and mind opening experience that was challenging physically, emotionally, and spiritually. The trappings of a material life were removed and Megan was allowed to explore what was ultimately important to maintain in her life and what she was able to let go.  All of which she brings to the mat in her teaching practice.

Janet Ivers

image56

Instructor

While being a member of the U.S. National Skeleton team in 1999 training  in Lake Placid New York Janet participated in her first yoga class.  Immediately realizing the cross training benefits and peace of mind that came with her yoga practice she knew she would be practicing forever. After the 2002 Winter Olympics, Janet spent 9 weeks certifying in Los Angeles as a Bikram instructor & has been teaching for 15 years. She also graduated from the University of Utah with a degree in Exercise and Sports Science, loves her life in Park City, & when she's not practicing or teaching Yoga she's hiking with her dog children, snowshoeing, skiing, biking and golfing.
Janet has experienced profound physical,  mental and emotional benefits from her yoga practice and loves sharing what she has learned with her students.

Lauren Lockey

image57

Instructor

A yoga teacher for 20 years, Lauren brings body awareness, mindfulness and compassion to all the classes she leads. The more we bring these key elements into our yoga or fitness practice, the more we can incorporate them into our every day lives. Lauren integrates her yoga training with the fundamentals of Foundation Training which is designed to restore natural movement patterns through simple exercises involving decompression breathing and proper alignment. Lauren’s passion to help animals drives her to keep building a compassionate community which is what lead her to yoga in the first place. When she is not teaching, she is taking care of 21 rescued farm animals at her non profit sanctuary called Sage Mountain.

Mary Fuschillo

Mary Fuschillo

Instructor 

Mary is a Utah based yoga instructor known for her compassion-centered philosophy helping to empower others to stop the criticism and instead seek kindness within their own unique self-expression. During a time when anxiety and self-doubt crept in Mary took a look at what she needed to find peace within her mind. It's the celebration of movement and wellness that has motivated her towards a career in teaching. Mary is 200HR RYT through The Yoga Alliance, a lover of the unknown and believes that a smile can change the world. 


Lindsay Witz

image58

Instructor

Lindsay fell in love with yoga after backpacking through Alaska in her teenage years. She found peace and clarity on the trail and upon arriving home craved those same feelings in everyday life.  When she tried yoga she was so excited to feel stillness once again. Lindsay continues to deepen her yoga & meditation practice ever since, from 10 day silent meditation retreats in India to yoga retreats in Guatemala.  With over 10 years of practice, Lindsay received her 200 hour  from the White Lotus Foundation in Santa Barbara, California & is a certified Yoga Kids teacher as well as a Licensed massage therapist specializing in deep tissue and Thai massage. Lindsay recently has fallen in love with helping people slow down in such a fast paced world. Expect to get an amazing full body stretch and feel deeply relaxed and reconnected after Lindsay's Yin Yoga class!

Melissa Allen

image59

 Instructor

Melissa  first tried yoga during her college years at University of Tennessee but truly  “connected”with  the practice in 2008 at locally-owned studio in Kona, Hawaii. A lifelong soccer player and recreational runner, Melissa loved the physical challenges in yoga as well as the mind-body-breath connection. Arriving in Park City in 2009, Melissa found herself newly  divorced and single parenting; definitely searching to satisfy her physical body, but to also quiet her mind.

In  December 2012, Melissa received her 200 hour Yoga Alliance teaching certification in vinyasa flow at Prana in Salt Lake City. Melissa enjoys music and often uses variety to enhance a dynamic, challenging, and creative flowing sequence.