Meet the Team!

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Owner/Instructor

Brandy is a Utah native and has been in the medical industry for over 25 years. During her medical career she started running and training for marathons. Much of her training suggested other exercise to reduce the chance of injury. Yoga practice was a natural and logical addition to her daily routine. Its during this period that Brandy appreciated all the additional benefits, both mentally and physically that yoga offered. Yoga practice is a journey and her journey led her to Enlighten Wellness over two years ago as a student. When the Yoga Teacher Training program was announced, she felt like it would be a great way to increase her knowledge and understanding of Yoga. This 9-month journey allowed her to connect with a new group of friends, and above all, give back to the Yoga community. Brandy is earning her RN bachelor’s degree at the University of Utah, her exposure to anatomy and physiology concurrent with Yoga training has been unique and beneficial to everyone around her. Brandy’s recent education and training is a true example of Eastern and Western medical philosophies converging. She is a recent graduate of the 200 Hour Teacher Training Program.

  Instructor

 Certified Anusara Inspired teacher, Amber, has been immersing herself in the study and practice of yoga since 2013.  With over 500 hours of training under her belt and a passion to help people feel good in their bodies, Amber shows up ready to raise your vibration! Her classes are a mixture of mindful movement, gentle and vigorous flows, deep stretches - and of course, fun! - always with a focus on breath and alignment.  My teacher once told me, "yoga is about looking within and loving what's there." I've carried that teaching with me and want my students to find that within themselves.  She is also a certified Health Coach through the Institute of Integrative Nutrition and spends her free time exploring the mountains with her dog, Teddy. 

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  Instructor
Sheri has been seriously practicing yoga since 2009 and teaching since 2010. Known for her passion, clarity and creativity, Sheri’s teaching style is a dynamic and challenging blend of inspiration, humor, and hard work. She combines alignment and flow to empower students to grow in their practice, inviting challenge in a nurturing environment. Masterful at integration, Sheri’s ability to assimilate various yoga methods into her teaching is incomparable. Her belief is that yoga practice can help anyone cultivate greater awareness, and through that clarity find their highest personal expression.

 Instructor

Lindsey was first introduced to yoga through a back injury as a teenager. In 2012 she completed a stay at an Ashram in India, which ignited her passion for yoga. Lindsey came back to the States to complete her 200 hour teacher training as well as her 85 hour prenatal teacher training in Chicago, IL. Since her initial study of yoga Lindsey has continued to grow and learn through trainings and further study. She has honed her focus to alignment based vinyasa, studying the effects and benefits of restorative and yin yoga. Working with expecting mothers and postnatal mothers through yoga and meditation. And most importantly working to inspire others through the power of yoga. Lindsey likes to create classes that challenge students to use their bodies, breath and minds to strengthen, focus and ground themselves in the present moment.

 Instructor

Ellie is a recent grad from  the University of Tennessee-Knoxville with a master’s degree in  recreational therapy. Her focus is adaptive sports. As a 200 hour RYT  through Yoga Alliance, she taught academic yoga courses at UTK which  brought her knowledge and  love for yoga and teaching to a new height. Ellie’s love for yoga began  in high school while teaching karate to disabled athletes and grew  through the development of strength, power, and flexibility. Her aspiration for creating a  mind, body, and soul connection  is present in each class to focus on reducing stress and anxiety and  increasing self love. She believes that every body and mind has the  capability to achieve anything, it just takes time. Getting on your mat  will each day brings something new. 

Instructor  
  Meredith found yoga in 2010, after years of doing and coaching gymnastics. Something was missing in her life after she left the gym. Her sister suggested she try yoga to see if maybe that would help fill the void. She will never forget the class that changed my life forever. The fiery passion she felt in her soul after that practice was unlike anything She'd ever experienced before. Her journey led her to CorePower Yoga in 2012, where she obtained her Yoga Sculpt (2014), 200-hour (2015) and Hot Power Fusion (2016) Certifications. She is honored to have the opportunity to share her passion for this practice with YOU! Together we will explore creative, challenging and accessible sequences, coupled with powerful playlists, to encourage you to connect with your inner self and live your passion, on and off the mat! 

Instructor  

Megan grew up in the shadow of the Wasatch mountains taking every opportunity to enjoy the outdoors; skiing, and hiking, biking and climbing. The need to slow down and find a balance came with all the active and strenuous sports. She was introduced to Yoga by her mother who had been practicing with the new wave of yoga in LA in the 70’s. Her mother gifted a VHS tape of Tracy Rich and Ganga White not knowing where it would eventually take her. Megan was hooked and made the practice a regular part of her life from that moment on.

After successfully sending her last baby bird out from the nest the time was finally right to pursue her own ambitions. Megan set out to get her 200-hour Yoga Teacher Training in Nicaragua. After a month of training in Ashtanga and learning the true meaning of commitment to the practice she returned to California and immediately began teaching. She has been learning and growing as a student and instructor for the past 8 years.  Adding training in trauma-informed yoga, alignment, sequencing, and meditation has expanded her passion and natural prowess as an instructor. 

Megan has an organically intuitive way of teaching. She has a youthful playfulness and a lighthearted approach to her yoga practice and her classes. Bringing mindfulness, spirituality, and physicality together seamlessly she is a talented and dedicated instructor who’s classes will bring a silver lining to the toughest days. 

Instructor 

As a collegiate athlete, rower, marathoner and CrossFit Games  competitor, Anne was conditioned to drive forward in the face of  physical challenge with the single-minded purpose of achieving. Adding  yoga to her life provided a way for her  to recharge, realign and reconnect through freedom of movement and  mindfulness– all qualities she aspires to help others discover in her  vinyasa style class. Anne is 500-RYT Yoga Alliance Certified with  additional certifications in Chair/Limited Mobility Yoga  and Kids Yoga as well as trainings in Yoga Sculpt, Trauma Informed Yoga  and Ayurveda practices. In addition, Anne is a certified Reiki Master,  Shaman, and Kripalu Mindful Outdoor Guide. She believes in the power of  connection between Nature and our unique  energy system to reclaim, rekindle and rewild. Anne’s classes invite  you to integrate and harmonize your four ‘bodies’: physical, emotional,  mental and spiritual/energy. Anne offers energy wellness services to  help others discover and align with their true  soul’s purpose and live to their highest potential.