SEPTEMBER HARVEST FULL MOON!
Come celebrate the energy of the September Harvest Full Moon! This moon encourages reflection and honoring nature’s cycles. It prompts pause and reverence for transitions. Be grateful as you reflect on your personal growth, transformation, the inevitability of change, and all the abundance that surrounds you!
*Our time together includes gentle yoga, meditation and visualization, breath work, intention setting, fire ceremony & sound bath with metal Tibetan singing bowls, healing crystal singing bowls, a gong, a kalimba, metallophone, chimes, African ocean drum, rainstick and metal drums.
FRIDAY, SEPT. 29
6:30-8:30 PM
COST: $40
ALL LEVELS & AGES WELCOME!
OPEN TO EVERYONE! NOT JUST TEACHERS.
This 3-hour workshop with Meredith Brotherton will cover basic hands-on assists and effective alignment adjustments to help students explore space in their bodies and safely find depth in their yoga practice through the magical gift of physical touch. This is designed for teachers with 200-hour training certifications, but all are welcome to attend! We will cover the importance of consent before, during and after class; different ways to assess the energy of your students to determine what type of assist(s) they would be most receptive to receiving; and how to safely approach and disengage from your students during an assist. Our workshop will consist of a simple 30-minute vinyasa flow, then break down various assists and adjustments for the postures covered in our mini-flow series.
SATURDAY, SEPT. 30, 12:30-3:30 PM
Earn 3 Continuing Education Contact Hours with Yoga Alliance.
TUITION: $80 IF YOU SIGN UP EARLY!
ENERGIZE & REJUVENATE WITH MOVEMENT & BREATH!
Join Tess and Katie for an energizing and rejuvenating session designed to reduce anxiety and get into the body! This class starts with a 45 minute all-levels yoga flow and explanation of the poses anatomical benefits for anxiety and depression. The breathwork portion will start with an energizing breathe-to-the-beat and end with a slower coherent connected breath for somatic healing and relaxation. This workshop will allow you to get into a energized state so that you can end in full relaxation and release!
FRIDAY, OCT. 6TH, 6-7:30 PM
BRING MAT, TOWEL & WATER.
COST: $35
MONTHLY DONATION COMMUNITY SOUND BATH
Join Dylan Michael from Healing Wands for our monthly donation based sound bath and meditation. You can register or just show up. Please bring your mat and anything to help you be comfortable.
NEXT ONE COMING SOON.
ALL LEVELS & AGES WELCOME!
CONNECT WITH YOUR COMMUNITY!
Meet fellow yogis, connect with your community, make new friends, have some fun! All-levels/gentle yoga, followed by games and meet n' greet. Snacks and refreshments provided!
STAY TUNED FOR OUR NEXT EVENT!
THE HEALER WITHIN YOU IS READY TO BE AWAKENED!
Begin the magical year of 2023 by unlocking your true potential & healing abilities through deep dives into Reiki, Sound Healing, Meditation, Kundalini Breathwork, Group Spiritual Counseling, Astrology & more! Each day, we will dive deep into sacred healing modalities that empower you to your highest alignment, while also showing you valuable techniques & structure to hold the highest vibe!
We are about to enter one of the most intense transitions the world has ever seen- both consciously & energetically. Now more than ever it is imperative that we wake up and nurture our true divinity. The only way to access these divine codes is through dedication to source & a daily practice that creates structure for your life & generate the proper energies for you to become the embodiment of the I AM PRESENCE that is your true self (sat nam).
In this training program you will receive all of the tools you will need to calibrate your vibration on a daily basis to the highest frequency of pure love & light. Dylan will guide you through the ancient wisdom he has learned during his studies in the Himalayas, with the sages of India & around the world in healing modalities that he is a certified master in: meditation, breathwork, kundalini, sound healing, reiki, & a very special 144,000 golden heart attunement activation.
You will receive a comprehensive manual covering each modality to keep for your personal practice & you will create a modular daily practice flow structure incorporating tools from each modality you experience during this training.
Become the light you want to see in the world. **recordings will be available for lifetime access**
DETAILS COMING SOON!