Mark Granger Healing Through Sound Event May 23rd 6-8 PM

Enlighten Wellness
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Schedule
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Enlighten Aesthetics
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Yoga Privates
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Enlighten Wellness
Home
Schedule
Events
Enlighten Aesthetics
Wellness Services
Pricing
Yoga Privates
Instructors
Space Rental
More
  • Home
  • Schedule
  • Events
  • Enlighten Aesthetics
  • Wellness Services
  • Pricing
  • Yoga Privates
  • Instructors
  • Space Rental
  • Home
  • Schedule
  • Events
  • Enlighten Aesthetics
  • Wellness Services
  • Pricing
  • Yoga Privates
  • Instructors
  • Space Rental

Welcome

Discover inner peace and improve your physical and mental health with our classes and healing modalities. Join us today and start your journey towards a healthier you!

Wellness Services

Massage Therapy

Life is demanding and we put a lot of pressure on ourselves! Let one of our massage therapists help you to unwind, relieve stress/muscle tension and find deep relaxation and healing. Myofascial and lymphatic options available.





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IR Sauna Therapy

Did you know you can reduce inflammation in the body, increase immune function, improve skin elasticity and blood flow? These are just some of the benefits of using IR sauna therapy. Far infrared wavelengths also target toxins within our fat and cellular tissue, helping you repair on a cellular level.



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Float/Deprivation Therapy

Floatation therapy is proven to reduce pain, stress, anxiety and depression, while improving sleep. It harnesses magnesium’s deeply relaxing properties and the calming, centering capabilities of restricted environmental stimulation therapy. The salt is used to help you stay afloat, but also works to relieve stress and ease aches and pains.


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Cupping

Improve circulation, blood and lymph circulation, relieve pain, promote mobility/range of motion, and release stress/tension. Studies show it can also help with anxiety & depression.




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Physical/Pelvic Floor Therapy

Did you know the health of your pelvic floor is related to incontinence, bladder/bowel dysfunction, painful sex, pelvic pain, endometriosis, menopause symptoms, pregnancy and postpartum wellness?



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